News & Recent Events
![A woman touching her foot with a red glow indicating pain](https://fasafw.com/media/01-How-to-Prevent-and-Treat-Gout-min-768x384.png)
How to Prevent and Treat Gout
Gout is a common form of inflammatory arthritis that causes pain due to uric acid crystals. The condition creates pain and swelling in one or more joints,
![A man sitting on carpet and feeling his upturned heel](https://fasafw.com/media/01-How-to-Prevent-AND-Treat-Plantar-Fasciitis-768x384.png)
How to Prevent and Treat Plantar Fasciitis
If foot pain or discomfort has become more noticeable in your day-to-day activities, you may encounter plantar fasciitis symptoms. This common foot condition can make
![hammertoe foot while sitting in a hot tub](https://fasafw.com/media/01-the-best-ways-to-treat-and-prevent-hammertoe-768x384.jpg)
The Best Ways to Treat and Prevent Hammertoe
Hammertoes, sometimes known as “curled” or “bent” toes, are a common cause of foot discomfort and a source of self-consciousness about how your feet look.
![bottom of feet that are dry and showing signs of diabetes](https://fasafw.com/media/01-protect-your-diabetic-feet-before-its-too-late-768x384.jpg)
Protect Your Diabetic Feet – Before It’s Too Late
Diabetes is a systemic, progressive condition affecting 37.3 million Americans, with more than 29% of them over the age of 65. Because some people can live with it for
![the sole of a diabetic foot on a man](https://fasafw.com/media/01-What-are-the-signs-of-diabetic-feet-768x384.jpg)
What Are the Signs of Diabetic Feet
People with diabetes should check their feet daily, even if they seem all right, and visit their doctor if they have a blister or cut
![doctor filling out patients insurance information on a clipboard](https://fasafw.com/media/01-What-to-know-about-insurance-when-going-to-the-doctor-768x384.jpg)
What to Know About Insurance When Going to the Doctor
Medical services can be costly without health insurance. Even common illnesses and minor injuries can cost thousands, and severe ones cost significantly more. Unfortunately, not
![stretching foot to help determine arch support](https://fasafw.com/media/p1-768x384.jpg)
Common Foot Issues in Children
As a parent, it’s only natural to be concerned when your child is in pain or has a walking pattern that’s unusual for them. Sometimes
![man warming hands up in the cold while wearing a fur jacket](https://fasafw.com/media/01-How-to-Take-Care-of-Your-Body-in-Winter-min-768x384.jpg)
How to Take Care of Your Body in Winter
The colder winter temperatures usher in ice and snow. These slippery conditions can increase your chance of injury, and cold temperatures can cause aches and
![bottom of shoes with traction while taking a hike](https://fasafw.com/media/01-Protecting-Your-Feet-on-a-Hik-768x384.png)
Protecting Your Feet on a Hike
With so many fantastic scenic spots in Washington state, you’ll want to protect your feet and ankles so you can enjoy more hikes this
![podiatrist inspecting patient with ingrown toenail](https://fasafw.com/media/01-when-should-an-ingrown-toenail-be-seen-by-a-podiatrist-768x384.jpg)
When Should an Ingrown Toenail Be Seen by a Podiatrist?
Of life’s unfortunate annoyances, ingrown toenails rank somewhere on the list. Exactly where on that list they rank may largely depend on your situation. In most cases,
![the bottom of a foot with running and plantar fasciitis](https://fasafw.com/media/01-Running-and-plantar-fasciitis-768x384.jpg)
Running and Plantar Fasciitis
Running is one of those activities that feels better the more you do it. At a certain point, running becomes an essential, non-negotiable part of
![heel spurs on the soles of women's feet while sitting on bed](https://fasafw.com/media/01-Heel-spurs-768x384.jpg)
Heel Spurs
A heel spur may sound like the back of a cowboy boot, but the term refers to bony growths that form at the heel. These
![Foot & Ankle Surgical Associates White](https://fasafw.com/media/foot-ankle-w-300x84.png)
![Foot & Ankle Surgical Associates White](https://fasafw.com/media/foot-ankle-w-300x84.png)