News & Recent Events

Common Foot Issues in Children
As a parent, it’s only natural to be concerned when your child is in pain or has a walking pattern that’s unusual for them. Sometimes

How to Take Care of Your Body in Winter
The colder winter temperatures usher in ice and snow. These slippery conditions can increase your chance of injury, and cold temperatures can cause aches and

Protecting Your Feet on a Hike
With so many fantastic scenic spots in Washington state, you’ll want to protect your feet and ankles so you can enjoy more hikes this

When Should an Ingrown Toenail Be Seen by a Podiatrist?
Of life’s unfortunate annoyances, ingrown toenails rank somewhere on the list. Exactly where on that list they rank may largely depend on your situation. In most cases,

Running and Plantar Fasciitis
Running is one of those activities that feels better the more you do it. At a certain point, running becomes an essential, non-negotiable part of

Heel Spurs
A heel spur may sound like the back of a cowboy boot, but the term refers to bony growths that form at the heel. These

Is It Finally Time for Foot Surgery?
Nobody wants to get foot surgery, but that isn’t a big secret. Patients commonly express that sentiment. However, patients also commonly avoid visiting the doctor

Skip the Hospital. Enjoy Local Podiatric Treatment Without the Hospital.
At Foot & Ankle Surgical Associates, patients can have surgery without the hassle and worry of an ordinary hospital stay. We work with a same-day

Use it or Lose it! Protect Your Health by Using Insurance Benefits Before the Year Ends
The start of the new year is quickly approaching, and many people are beginning to look for ways to save money. There are a number

Approaching Diabetes Care & Treatment from a Vascular Level
Severe narrowing in the arteries contributes to formation and non-healing ulceration/wounds. Once we treat the blockages (usually with balloon angioplasty), there is improvement in healing of the ulcers/wounds.

Welcome Dr. Mark Nellermoe!
Originally from South Dakota, Dr. Mark Nellermoe has over 20 years of experience here in the Pacific Northwest. Mark felt that podiatry was the best

Lapiplasty Versus Other Methods of Bunion Treatment
Lapiplasty versus the others Bunion Testimonials Frequently asked Questions BENEFITS OF LAPIPLASTY Bunions are among the most common orthopedic issues affecting the feet. Studies show
