News & Recent Events

stretching foot to help determine arch support

Common Foot Issues in Children

As a parent, it’s only natural to be concerned when your child is in pain or has a walking pattern that’s unusual for them. Sometimes

man warming hands up in the cold while wearing a fur jacket

How to Take Care of Your Body in Winter

The colder winter temperatures usher in ice and snow. These slippery conditions can increase your chance of injury, and cold temperatures can cause aches and

bottom of shoes with traction while taking a hike

Protecting Your Feet on a Hike

  With so many fantastic scenic spots in Washington state, you’ll want to protect your feet and ankles so you can enjoy more hikes this

the bottom of a foot with running and plantar fasciitis

Running and Plantar Fasciitis

Running is one of those activities that feels better the more you do it. At a certain point, running becomes an essential, non-negotiable part of

heel spurs on the soles of women's feet while sitting on bed

Heel Spurs

A heel spur may sound like the back of a cowboy boot, but the term refers to bony growths that form at the heel. These

a surgical nurse with a tool during surgery

Is It Finally Time for Foot Surgery?

Nobody wants to get foot surgery, but that isn’t a big secret. Patients commonly express that sentiment. However, patients also commonly avoid visiting the doctor

Dr. Mark Nellermoe of Foot & Ankle Surgical Associates

Welcome Dr. Mark Nellermoe!

Originally from South Dakota, Dr. Mark Nellermoe has over 20 years of experience here in the Pacific Northwest. Mark felt that podiatry was the best

doctor injecting needle in patients foot while performing lapiplasty
Patient Education

Lapiplasty Versus Other Methods of Bunion Treatment

Lapiplasty versus the others Bunion Testimonials Frequently asked Questions BENEFITS OF LAPIPLASTY Bunions are among the most common orthopedic issues affecting the feet. Studies show

Foot & Ankle Surgical Associates White
An affiliate of FASA Family Wellness PLLC
Foot & Ankle Surgical Associates White
An affiliate of FASA Family Wellness PLLC

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