News & Recent Events
Foot Care for Winter Running
Running offers multifaceted benefits for your physical and mental well-being. It can improve your cardiovascular health, strengthen muscles, enhance bone density, boost energy levels and
Understanding Edema and How to Treat It
Edema, or excessive swelling, is a condition characterized by abnormal fluid accumulation. It can affect any body part, causing discomfort and limited mobility. Edema can
Top 10 Easy Ways to Take Care of Your Feet
Your feet are more crucial than you might assume. You use them daily, so they need as much attention as any other body part. This
Stress Fracture vs. Regular Fractures
Is throbbing in your foot or leg keeping you up at night? Does it prevent you from playing sports and doing other hobbies you enjoy?
Living With Erythromelalgia
Erythromelalgia, also known as Mitchell’s disease, is a rare neurovascular condition affecting the extremities, most commonly the feet. It can also occur in your hands,
How to Repair Cracked Heels
Cracked heels or fissures are visible scarring presented as hard, dry and sometimes flaky slits in the heels. It is a common, preventable condition that
Toe Fractures In Children
If your child is complaining about pain in their foot, you may be worried about a toe fracture. Limping, swelling and other signs of injury
Numb Feet and Toes — What’s Causing It?
The phenomenon of numbness stands signals that something demands our attention. When it strikes the feet and toes, this sensation has added significance, impacting our
Peripheral Vascular Disease in Feet and Ankles
The intricate network of blood vessels coursing through our bodies plays a pivotal role in maintaining health and vitality. When these pathways encounter challenges, the
All About Cuboid Syndrome
Within the architecture of the human body, the feet stand as remarkable foundations that bear the weight of our lives. Beneath the surface, a delicate
Foot Injuries In Student Athletes
Many student athletes actively participate in sports throughout the school year without a break in between seasons. They often push through their heel pain, ankle
Tips for Trail Runners
Trail running is a thrilling and challenging activity that requires strength, endurance and agility. As a trail runner, you know that your feet are your